home a word from the author about the journal purchase register feedback contact us Challenge Feedback "The challenge has been great for my relationship with my daughter. Prior to the challenge I was always too tired to play with her when I got home from work. Although I felt guilty I seemed to be able to justify to myself why I did not have the time or the energy. Since participating in the challenge I have the enthusiasm and the energy to play with my daughter every afternoon. I can really see how important it is for me to be present in her life. The challenge has been a revelation for me." J.O. NSW Australia		Journal The 101 Day Challenge Journal is a beautifully presented A5 colour publication. To view the journal layout please click on the content headings below. Contents A word from the author Introduction Step by step challenge preparation Easy to follow challenge guidelines How to use the journal information Let the challenge begin Convenient day counter to keep track of your challenge Challenge tips to guide you Participant feedback to give you support Strategies to implement during the challenge 101 day journal (a page per day)